Scalp Health and Graying Hair: How To Reverse Greying Hair

scalp health and graying hairOne of the best ways to combat graying hair is to keep your scalp in tip-top shape. Although it’s an unavoidable part of the aging process that relies greatly on your genetic makeup, going grey doesn’t have to be a traumatic event. Many women and men have said goodbye to hair dyes and have instead learned to embrace their silver manes.

If you’re one of those people, then I probably don’t have to tell you that keeping your silver strands beautiful requires a little work on your part. To ensure proper scalp health and reversing graying hair techniques, follow these important tips.

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Graying Hair Tip #1: Cover Hair While Outside 

To much sun, heat, and snow can make grey hair become dry and brittle. People with balding or thinning hair are more susceptible to scalp damage if they are exposed to the sun for too long, so it’s vital to keep your head covered to avoid sun damage to your scalp and grey hair. There are many hair styling products on the market today that include sunscreen in them, but make sure you get the one with less harmful ingredients that may further damage your scalp.

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Graying Hair Tip #2: Leave Hair Coloring to the Professionals 

If you choose to colour your hair, your safest option would be to let a professional hairstylist do it. Most dyes contain toxic chemicals that are harmful to the scalp and in some severe cases can cause allergic reactions. Do away with any potential disasters by turning the job over to someone who is trained to handle it.

If you decide to use a home colouring kit, always perform a skin patch test before using the product to check if you are allergic. You can do this by rubbing a tiny bit of the dye in an inconspicuous place, like behind the neck and ear, and if a rash develops after a couple of minutes then you will know not to use the product on your hair.

Greying Hair Tip #3 :Maintain a Healthy Lifestyle 

When a person takes care of their body by eating the right foods and exercising, it shows in more ways than just overall health. By eating nutrient-rich vegetables and other healthy fare, you will also be keeping your scalp nourished, since hair follicles depend on a balanced diet of protein, complex carbohydrates, essential vitamins, and fatty acids in order to thrive.

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