Millions of people all over the world suffer from skin condition called “eczema” – and it is characterized by constant, uncontrollable urge to itch that eventually lead to a red rash, blister-like sores, and scaly patches around the infected areas of the skin. In other words there isn’t really a rash until you start scratching it.
It is a given those who suffer from eczema may also tend to suffer from embarrassment due to uncontrolled itchiness and redness of the skin.
Most of the conventional treatments of eczema offer temporary relief and the symptoms often reappear soon after you stop the treatment. Usually, topical oitments and gels only treat the symptoms but you need to take an inside-out approach to cure the eczema permanently.
To successfully manage with eczema, you must apply some eczema home remedies and make an important lifestyle modifications that includes:
- avoiding chemical exposure
So what lifestyle changes you may need to be made? Honestly, it all depends on what causes your skin irritation. These are eczema home remedies which are proven to be effective than conventional treatment:
1. You Are What You Eat
Little that you know that your diet has been playing a major role in your constant eczema flare-ups. Luckily, there are tips to avoid new flare-ups, wich involes restricting your diet. Many eczema sufferers experience an outbreak after ingesting dairy products, poultry, gluten, seafood and peanut. If you feel like you have tried everything to get rid of your eczema, you might want to consider cutting out common allergens that may be playing a role in your itchy skin.
What triggers your eczema with food? Try eliminating gluten foods for two weeks and monitor your skin to see if there is an improvement. If you found a culprit, cut out gluten and monitor the changes. It is likely that allergies are playing at least a small role in your eczema outbreaks. Switching to gluten-free diet is highly recommended. On the other hand, we all consume dairy products on a regular basis. If you think that milk is the culprit, slowly start switching it with the alternatives such as almond or soy milk.
Once diet has been addressed, there are some ways that can be used topically to speed the healing or minimize the discomfort during healing time.
2. Himalayan Salt Do the Magic for Itching!
The most inexpensive eczema home remedies and by far the best way to relieve itching. To apply, simply add the Himalayan salt with warm water and compress the affected areas. Ideally, never use processed salt such as table salt, but preferably high quality Himalayan salt. Make a solution and put around the areas and you’ll be amazed because the itching will virtually disappear.
3. The Power of Organic Virgin Coconut Oil (VCO)
It is by far one of the best solutions to hydrating your eczema is to put organic virgin coconut oil directly to the affected area three or four times a day especially at bedtime. VCO contains vitamins that will help to strengthen skin’s health as well as very effective at locking in moisture, thus, helping skin to stay hydrated for longer period of hours.
It is highly recommended to use organic coconut oil because it will ensure that no harmful toxins or chemicals may contact to your skin, which could only make your eczema worse.
4. Eczema and Bathing
Another best eczema home remedies is by using magnesium salt. Some people who suffer from eczema must proceed with caution with bathing in particular. Taking a long shower without the proper moisturizer afterwards can lead to dry skin and possibly leads to another outbreak. But for those eczema sufferer who can tolerate it, magnesium baths can be helpful in skin healing.
Simply dissolve 1-2 cups or magnesium flakes into a warm, tub bath, and soak yourself for 30 minutes or more. The power of magnesium healing activities is a part of a diverse history of traditional medicine around the world and it considered to be a potent natural mineral that penetrates on cell biochemistry.
Do more than seek temporary relief for your eczema; aim for permanent relief. Research has shown that all natural treatment methods, such as Eczema Free Forever, are successful at eliminating eczema flare-ups.